Without any reservations, I highly recommend Tiffany and GTYN to anyone who is looking for nutrition coaching and/or to make a positive change in their lifeKatie
I feel very fortunate to have the opportunity to be a GTYN member and have Tiffany as a nutritionist, mentor, role model, and friend. When I began receiving nutrition coaching from Tiffany, she met me where I was on my health and fitness journey and has walked it with me every day since then.
Opening up to someone about your body, your relationship with food, and your struggles can be a very difficult and frightening endeavor; however, Tiffany makes it easy. She is very professional, non-judgmental, trustworthy, and understanding.
Tiffany has helped me realign my perspective of food. Through the years I had adopted the notion that food was an enemy. However, with Tiffany’s coaching I have gained understanding that it is the exact opposite. I have learned to accept food as an ally and friend. Accordingly, Tiffany has customized a program that is specific to my preferences, lifestyle, and goals.
Under Tiffany’s guidance I am eating more than I have ever eaten while on a “diet” (lifestyle change). My program is flexible, allowing me to enjoy the foods that I love in moderation, while not feeling limited and deprived. This has helped me to create a balance that deters me away from extremes. Also, it has helped me become excited about trying new foods, learning to cook, and finding “healthy” alternatives to replace the “junk” foods I have previously used to “fuel” my body.
Following Tiffany’s program has enabled me to adjust my body composition and improve my athletic performance. I have become more energetic and feel adequately fueled for my workouts and whatever else life may throw at me.
When I succeed, we celebrate! I admire Tiffany’s enthusiasm – I think she gets more excited than I do about my personal achievements. When I struggle, she works with me to make adjustments to my program to keep me moving forward.
Regardless of the situation, I can rely on her constant support and encouragement on this journey.
I love food! I love Tiffany! I love Greater Than Yesterday Nutrition! These assets have had an immense, positive impact on my life.
Without any reservations, I highly recommend Tiffany and GTYN to anyone who is looking for nutrition coaching and/or to make a positive change in their life.