Buffalo Chicken Spaghetti Squash Casserole Recipe

This buffalo chicken casserole is made with spaghetti squash so it will satisfy your wing craving and keep you full for hours.  By combining spaghetti squash and egg with traditional buffalo chicken wing ingredients you can prepare this yummy casserole. …

Asian Lettuce Wrap Recipe

Asian Chicken Lettuce Wraps Recipe

My office building is the 8-5 home of about 300 people.  The large number of these people get take out lunch and bring it back to the office.  This means, every day I smell pizza, Chinese, fried chicken, and a …

Waldorf Chicken Salad Recipe

Salads can be such a pitfall. It is really hard for me to go to group lunches and someone admits they are dieting so they are ‘just going to get a salad.’ Well, if that salad has fried chicken, cheese, …

Lightened Up Yogurt Chicken Salad

For years, my go to sandwich of choice was chicken salad.  With ingredients like chicken, celery, nuts, and fruit it’s basically a nutrition dream, right?? Wrong 🙁  Most chicken salads have two to three servings of mayonnaise, which equates to …